Garnet Yam Crisp with Dried Cherries and Coconut- Gluten Free

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I developed this recipe because I wanted a fun way to eat Garnet Yams as a healthy breakfast (or dessert!).  This crisp is gluten free and very low in sugar.  If you don’t have a problem with gluten you can just make it with “regular” flour. The topping includes a combination of sliced almonds, cornflakes and coconut.  The total amount of sugar in this recipe is 2 tablespoons of brown sugar and 2 tablespoons of grade B maple syrup in the topping and 2 tablespoons of maple syrup in the 4 pounds of mashed yams.

We love the flavor and texture of dried tart cherries in with the yams.  You can eat this crisp cold, but it tastes much better when you gently heat up the amount that you are going to eat in a covered frying pan.

I hope you try this recipe, I think you will be glad that you did!

I will be featuring many more recipes with Garnet Yams in the future.

What is your favorite way to prepare yams?

I shared this recipe with Real Food Wednesday at Kelly The Kitchen Kop, Gluten Free Wednesdays at The Gluten Free Homemaker, Full Plate Thursdays at Miz Helen’s Country Cottage, Simple Lives Thursday at A Little Bit of Spain In Iowa, Pennywise Platter Thursday at The Nourishing Gourmet, Allergy Friendly Friday at Cybele Pascal Allergy Friendly Cuisine, Fight Back Friday at Food Renegade, Monday Mania at The Healthy Home Economist

 

 

 

 

 

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4 Responses to Garnet Yam Crisp with Dried Cherries and Coconut- Gluten Free
  1. Miz Helen
    March 2, 2012 | 11:45 am

    Hi Andrea,
    This looks like an awesome Crisp. I just love the combination of flavor in your recipe! Hope you have a great week end and thank you so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

  2. Andrea
    March 4, 2012 | 11:58 am

    Thank you Miz Helen! I hope you have a wonderful weekend too!

  3. Carol
    March 5, 2012 | 7:59 am

    Hi Andrea,

    I tried your garnet yams recipe and it was DELICIOUS!!! Best Yams recipe I have ever tried…thank you so much for sharing with us:)

  4. Andrea
    March 5, 2012 | 8:06 am

    Carol, I am so happy that you tried this recipe! Thank you for your lovely comments!

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