This dip doesn’t need much of an introduction except to say that it is very easy to make and tastes great!
It is also absolutely healthy and if you dipped vegie pieces in it instead of chips, you could eat it without any guilt whatsoever!
To make this dip you just drain a can of artichoke hearts (that are not in a marinade) and chop them.
After they are pureed you add the chopped olives and your choice of chopped fresh parsley or basil. I love the flavor both ways- I have tried them side by side and I still don’t know which I prefer!
The chips that I like best with these are made by a company called Food Should Taste Good. They are gluten free and the flavor is Jalapeno.
The combination of flavors with the chip and my dip tastes very close to the Artichoke and Jalapeno dip that Costco sells. Costco’s dip is yummy but it is full of dairy and fat. My dip has no dairy and is low fat!
You can see all of the other flavors of chips that Food Should Taste Good produces on their website. I also love the Olive flavor and the Chocolate.
The Chocolate is great because it is not sweet- it would be easy to eat the whole bag! It would be incredible with a mole spiced black bean dip (no, I haven’t done that yet!)
You can find these chips quite a few places now- Whole Foods has some of them and I think I even saw them at Beverages and More.
I shared the link to this recipe with Tasty Tuesdays at Who Is Laura, Delicious Dishes at It’s A Blog Party, This Weeks Cravings at Moms Crazy Cooking, Meatless Monday at My Sweet And Savory, Pennywise Platter Thursday at The Nourishing Gourmet, Hearth and Soul Hop at A Moderate Life, Tasty Tuesdays at 33 Shades Of Green
Puree artichoke hearts, garlic and olive oil:
1- 14oz can artichoke hearts (Trader Joe’s or Pastene- not in marinade), drained and chopped
5Tblsp olive oil (a nice, flavorful extra virgin)
1 garlic clove, minced
Place pureed mixture into a small serving bowl.
Add:
1/2 cup chopped olives (I use green olives in herbs from an olive bar in supermarket)
1/4 cup your choice finely chopped parsley or basil
Stir together and chill for 2-24 hours.
If you don’t have time to chill it it will still be great!
Serve with Food Should Taste Good Jalapeno Chips if you can find them!
Makes about 1 cup of dip.
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Thanks so much for the recipe…hungry NOW!
LOL
Hi Andrea! Thanks for stopping by and telling me about the cinnamon chips at KAF! Cinnamon chips straight from the bag really aren’t that great (so tell your hubby that), but baked into something they are amazing! Looking forward to hearing how it went!
Serious Yum! I’m going to try! Saw you on Twitter. Great blog! I’ll be back!
Thank you Jane! I’m glad you found me! You will love this dip!
Oh YUM, for sure for sure! I will try this for my daughter. She needs gluten free and dairy free! Thanks!
Thanks so much for linking up to THIS WEEK’S CRAVINGS. I hope you come back next week our theme is Valentine’s Day!
http://momscrazycooking.blogspot.com/2011/01/this-weeks-cravings-linky-party-14-and.html
Thanks for commenting Tina! I am having fun sharing recipes with This Weeks Cravings!
How cool – a dip that looks good without dairy. Thanks!!!!
Thanks for your comment Ruth! I will be coming up with lots more healthy dip recipes in the future!
Your recipe looks so good. I would love it if you came over to my party “Cast Party Wednesday” tomorrow and shared some of your recipes with us.
Thanks,
I hope to see you there!
Hi Andrea – Two of my very favorite things are olives & artichokes. I definitely need to try this!
Thanks so much for sharing at Tasty Tuesdays. Hope you are having a great week!
Thanks for sharing! Saw this on Hearth & Soul. I’ve been kinda bored with my usual dips and I think I would really like this one!
Thank you Sheryl and thanks for the invite!
Thank you Alissa! This really is a great dip!
Thanks for your comment Michelle! Please let me know if you try it!
I love a guilt free dip! I appreciate that it is dairy free – one of my sons is lactose intolerant, so it is nice to find a dip that guests will enjoy, but that all of my family can enjoy as well. Thanks for sharing your recipe with the Hearth and Soul Hop.
Thank you for your nice comments Alea!